Reaching out to a therapist can be a difficult experience, especially when you're feeling unsure and vulnerable. My job is to make this experience as easy, straightforward, and welcoming as possible. 

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If you'd like to meet with me, there are three options for getting started:

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(1) Email me directly at becomingyou.psychotherapy@gmail.com

 

(2) Call me directly at (289) 206-7471

 

(3) Click the Book an Appointment icon (top right). This will take you to my NousTalk page, a secure and confidential system used by mental health professionals in Ontario. Everything from video-sessions, scheduling, invoices, payments, worksheets, progress reports---it's all available in one place. All you need to do click Register and fill in a quick form which will help kickstart the process of me getting to know you. Then I'll get back you ASAP letting you know that you can get started. You'll only need to do this once, and it takes just a few minutes.

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Still not sure? That's OK: I offer a free 15-minute consultation. This will give you the opportunity to ask questions and get a sense of whether we'd be a good fit. 

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NOTE: My services are covered by most insurance plans under Registered Psychotherapist OR Social Worker (Supervised Social Work Practice).

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Feel free to check out my general approach to treatment (How I Work with You), and if you're interested in getting some perspective on important mental health, addiction, and personal growth topics, check out my blog (Wellness Blog).