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Writer's picturebecomingyoupsychot

Acceptance and Commitment Therapy

The primary treatment approach that guides all of my work is Acceptance and Commitment Therapy (ACT). It has changed my life both personally and professionally.

Here’s my clinical supervisor, Timothy Gordon aka The Zen Social Worker (a peer-reviewed ACT Trainer and clinician) explaining how it works:

https://youtu.be/PmKEvlv9Cys You can find out more about Tim here: http://www.thezensocialworker.ca/




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